Coffee. Blueberries. Red wine. Tomato sauce. They might please our palate, but they are notorious for staining our teeth. Luckily, nature has balanced the scales for us! Here are just some of the foods that could actually help whiten your smile. Apples The crunchy texture of an apple makes it perfect for scrubbing your teeth […]
Painful nails and cuticles, ruined manicures, reluctance to shake hands—there are so many good reasons to overcome the nail biting habit. But did you know that biting your nails is also bad for your dental health? Let’s look at a few more reasons to give our nails a break. Bacteria Bonanza It’s a vicious—and unhealthy—circle.
Congratulations! Your child is beginning to leave her bottle behind and has started to use her first sippy cup. And the best training cup is one that makes the transition from bottle to cup an efficient, timely, and healthy one. The Right Training Cup While a “no spill” cup seems like the perfect choice for
From the time you were small, you’ve been warned about the dangers of plaque. Why? Because: It’s an unappealing film that sticks to your teeth It causes cavities It causes gum disease And really, do we need to know much more than this to motivate us to brush? But if you’re in a curious mood,
Dr Karina Gregg and our team at San Elijo Dental will tell you that good oral health habits when you are pregnant are very important. A plaque or infectious buildup can affect the baby in gestation, and cause some unforeseen issues during birth. There are a few steps relating to oral health that can help
You’ve made an appointment at our San Marcos, CA office to treat your cavity, the decayed area has been removed, and the site has been cleaned and prepared for a filling. Now it’s decision time. What kind of filling should you choose? Well, that depends. There are durability, aesthetic, and price considerations involved in any
At San Elijo Dental, we know how tempting candy can sometimes be on our sweet tooth, but it’s important to remember that every candy and sugary treat you consume elevates your risk of developing tooth decay, which can break down your teeth. While not all bad in moderation, when eaten in excess, candy can lead
It seems like yesterday. There you were, comforting your baby through sleepless nights, soothing her with a dentist-approved teether, celebrating as that first tiny tooth poked through her gums. And now here she is running to show you that same tooth, wiggly, loose, and almost ready for the Tooth Fairy. Now what? Be Prepared Children
Sure, you brush your teeth and floss regularly, so you might think you’re off the hook when it comes to the dental chair. However, it’s just as important for adults to get regular dental exams as it is for kids. Cavities are common among adults, with 92% of people aged 18 to 64 having had
Do you feel anxious before every dentist appointment? If the answer is yes, you are not alone—more than 75 percent of Americans feel anxious when visiting their dentist. Today, Dr Karina Gregg and our team thought we would provide some tips to reduce your stress about visiting our San Marcos, CA office. The first thing