August 30th, 2019

One of the greatest features our team at San Elijo Dental offers is the ability to see first-hand how we can help our patients. While X-rays help us detect any problems in your mouth and give us valuable information on what is bothering you, they often don’t give Dr Karina Gregg a complete view of everything that is going on inside your mouth. With the use of an intraoral camera, we can see every aspect of your teeth and mouth with incredible detail, uncovering cracked or fractured teeth, excessive wear, carious lesions, cavities, or other issues that may be hidden. When we can discover oral problems early on, your treatment is much less invasive and often saves you money down the road.
An intraoral camera allows Dr Karina Gregg to view clear, precise images of your mouth, teeth, and gums and allows us to make an accurate diagnosis. With clear, defined, enlarged images, Dr Karina Gregg and our team see details that standard mirror examinations may miss. It’s much easier to understand what is happening in your mouth if you can see the problem on a computer monitor, and it means faster diagnosis and less chair-time for our patients!
Intraoral cameras are small, about the size of a dental mirror, and emit a light onto the tooth. The tooth will emit a color that lets Dr Karina Gregg determine if the tooth is healthy or diseased. Intraoral cameras also allow us to save your images on our office computer to provide a permanent record of treatments. These treatments can be printed for you, other specialists, and your lab or insurance companies.
For any questions about the intraoral camera, we encourage you to ask Dr Karina Gregg or our team during your or your child’s next visit or by giving us a call at our convenient San Marcos, CA office.
August 23rd, 2019

The third molars have long been known as your “wisdom teeth,” because they are the last teeth to erupt from the gums – usually sometime during the late teens to early twenties. This is a time in life that many consider an “age of wisdom”; hence the term, “wisdom teeth.”
Extracting the third molars does not have any effect on your actual wisdom … and Dr Karina Gregg and our staff are sorry to say that holding on to them can’t make you smarter, either. So if you somehow feel that you became wiser and smarter when your wisdom teeth appeared, chalk it up to age rather than teeth.
In fact, you may just be showing how smart you are by having your wisdom teeth removed. Mankind once relied on the wisdom teeth to replace teeth that were damaged or missing, thanks to a poor diet. But dietary changes and advances in modern dentistry make it possible for many people to hold on to their teeth for many decades, which eliminated the need for third molars.
For many people, wisdom teeth cause nothing but problems: becoming impacted, irritating surrounding gum tissue, or even causing other teeth to become crooked or overlap. By removing them, patients often enjoy a lower risk of decay, infection, and aesthetic complications.
So rest assured that extracting your wisdom teeth will have no effect on your immediate or long-term intelligence.
August 16th, 2019

Dr Karina Gregg and our team want you to have the healthiest possible smile in the healthiest possible body. Oral cancer can affect the mouth, tongue, throat and jaw. Early detection is vital for the best possible outcome when treating this disease. That is why we check for symptoms of oral cancer at every dental examination.
What can you do to reduce the chance of oral cancer? Reduce your risk factors. You can help prevent oral cancer by adopting these healthy habits:
- Don’t smoke. Don’t chew tobacco. Don’t use a pipe. If you use any tobacco products, quit. Tobacco use is the single largest risk factor for head and neck cancers. Talk to us—we have suggestions for helping you break the habit.
- Drink alcohol in moderation. Heavy drinkers have a higher rate of oral cancer. More than one to two drinks per day can be considered heavy drinking, depending on factors such as weight, age, and even gender. Check with your doctor to find your personal definition of moderation.
- Eat a healthy diet. Cancer-fighting fruits and vegetables are a great addition to any menu.
- Protect yourself from the sun. Help prevent sun-related lip cancers by always wearing a UVA/UVB blocking sun screen or lip balm whenever you are working or playing outside—and reapply frequently.
- Some forms of the HPV virus have been linked to oral cancer, and those affected are generally younger and less likely to be smokers. Research indicates that the HPV vaccine, known for preventing several types of cancer, might also help prevent HPV-related oral cancers.
- Schedule regular dental exams. We are trained to recognize oral cancer and precancerous conditions that you might miss.
Of course, cancer can occur even with the healthiest habits. Do come see us if you detect any of these symptoms:
- A sore or ulcer that doesn’t heal, or persistent tenderness and pain in the mouth
- Lingering sore throat, hoarseness, or vocal changes
- Pain in the neck or ear that doesn’t go away
- A lump, a rough or thickened area, or eroded tissue in the skin lining the mouth
- Red or white patches in the lining of the mouth or on the tongue
- Difficulties chewing, swallowing, speaking, or moving the tongue or jaw
- Numbness in the tongue or mouth
- Changes in the way your natural teeth or your dentures fit together.
Not every symptom is caused by cancer, but it is important to rule out the possibility. We are trained to recognize early signs of oral cancer, and can recommend further tests if needed. Call our San Marcos, CA office immediately if you have any concerns. Early detection and treatment lead to the most successful outcomes.
August 9th, 2019

You are probably aware that guzzling soda and drinking those sugary Starbucks Frappuccinos aren’t particularly good for your dental health. But how much thought do you give to the effects of your diet on your teeth? Practicing healthy eating habits isn’t just helpful for your waistline, it also ensures that your teeth stay strong and cavity-free.
How diet affects dental health
Our team at San Elijo Dental will tell you that your mouth is a complicated place on a microbiological level. Harmful bacteria form dental plaques which convert the sugars in food to acids that wear away at tooth enamel. Meanwhile, saliva washes away some of the detrimental acids, while minerals work to rebuild where teeth are damaged. The foods you eat are important for managing this balancing act between harmful bacteria and helpful rebuilding agents.
Rethinking your diet to prevent cavities
Carefully considering your dietary choices is a smart way to become mindful of the foods you eat and how they affect oral health.
Foods to eat
- Calcium- and phosphorus-rich foods. We’ve all heard that milk builds strong bones, and your teeth are included in that. Milk, cheese, nuts, and chicken are strong sources of calcium and phosphorus. These minerals are used to repair damage to the teeth’s enamel.
- Crunchy fruits and vegetables. Biting into an apple stimulates saliva flow, which washes harmful acids from the surface of your teeth. Turn to other crunchy fruits and vegetables, including carrots, celery, pears, and lettuce, to increase saliva production.
- Sugar substitutes. If you have a sweet tooth but want to decrease tooth decay, sugar substitutes such as Stevia or Equal provide a sugary kick without harming your teeth.
Foods to avoid
- Sugary snacks. Cookies, cakes, candies, and other sugary treats provide a feast for the acid-producing bacteria in your mouth. Furthermore, these foods often get stuck in the ridges of your teeth, and provide a breeding ground for new bacteria.
- Acidic fruits and vegetables. Foods high in acidity, such as tomatoes, citrus fruits, berries, peaches, and lemons, wear away the enamel of your teeth. Because these foods can be part of a healthy diet, remember to brush after eating them or swish with a mouth rinse to protect your teeth.
Eating well is an essential part of keeping your teeth healthy. Consult Dr Karina Gregg about your diet for tips on food habits that keep your teeth strong and cavity-free. For more information about the link between your diet and your oral health, or to schedule an appointment with Dr Karina Gregg, please give us a call at our convenient San Marcos, CA office!